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Your heartbeat synchronizes with the rhythm of the music you are listening to.
credit: istockphoto
Music can have a powerful effect on your mood, emotions, and physiology. One of the ways music influences your body is by changing your heartbeat. When you listen to music, your brain tries to match the rhythm of the sound with the rhythm of your heart. This phenomenon is called entrainment, and it can make your heart beat faster or slower depending on the tempo of the music. This can also affect your breathing rate, blood pressure, and stress levels.
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